This Week on the Catherine Bradford Show
05/17 - Thursday 2-3pm PST
Henry Grayson, Ph.D. - Use Your Body to Heal Your Mind
Now more than ever, stress is directly related to emotional, physical and behavioral issues. Depression, anxiety, failing health, and a lack of real hope need to be addressed more quickly in order for people to become healthier, higher functioning and happier.
What happens when we do not address our underlying stress?
Chronic stress, including un-cleared traumas, not only increases stress hormones, but has also been shown to accelerate the growth of precancerous cells and tumors, and to lower our body’s resistance to bacteria, viruses, diverse illnesses, as well as anxiety and depression.
While most of us may not have dramatic traumas, we have other insidious, ongoing, painful developmental experiences, and all are significant contributors to our physic... 05/24 - Thursday 2-3pm PST
Andrew Cohen - Catherine Bradford welcomes back Andrew Cohen
Powerful thinkers make for powerful interviews. I found this to be the case when having the great honor to talk with Andrew Cohen, spiritiual visionary, teacher and author of Evolutionary Enlightenment. I am excited to welcome back Andrew as we dive deeper into how we co-create our realities and help with our own evolution.
Here's what many others are saying about Andrew's book! Come join us!
Integral philosopher Ken Wilber, author of The Integral Vision :
“In Evolutionary Enlightenment, Andrew Cohen has given us a compellingly new, important, even profound work on the nature of spiritual enlightenment in today’s world. More than an intellectual discussion, this is a book of practice, of actually how to realize this new Evolutionary Enlightenment. It is... Today's Favorites
Is Your Kitchen Making You Sick?
Most of us like to think we know the basics of kitchen cleanliness, whether it's how to handle raw chicken or that veggies should be thoroughly washed before eating. But restaurant kitchens are held to much more exacting standards than most of us ever impose on ourselves. We decided to see what we could all learn, so we sent a kitchen-cleanliness expert, Mark Nealon, to scrutinize the kitchens of two Prevention families as they prepared dinner on a busy weeknight. A former New York City restaurant inspector, Nealon now helps restaurants institute the very best food-safety practices to avoid being slapped with health-code violations. These two moms, both of whom consider themselves quite safety conscious, were shocked, as you'll be, to discover where their kitchen habits fell short. Case Study #1: Stacey Glick and Jeremy Zirin, Haworth, NJ Food preparation is often a hectic family affair for Stacey, 40, a literary agent; her husband, Jeremy Zirin, 42, an equity str... Read MoreCatherine's Blog - Conservation Pieces
Got me thinking
My interview yesterday with feminist and activist Gloria Feldt (former CEO and head of Planned Parenthood) got me thinking. What is it, or perhaps a better query is WHY is it that so many of us hold such back seat energy to such important issues? I found, during my preparing for my interview with Gloria, myself feeling outraged by many of the dismal statistics about women and power. Today, as I reviewed my emails and browsed through the news once again I found myself shaking my head and pondering why the hell are so many of us sitting by, doing nothing, when so much that is taking place in the world is just plain WRONG? How is it that we can bypass overt cruetly, to anyone, or anything? How is it that we tolerate such criminal behavior by our elected politicians, and corporate powerhouses? What is the almighty power that seems to crush, at times instantly, anyone or any group that dares to rise up in protest? Life, at times, seems like a cruel joke. So much beauty and potential happiness for so many and yet so much despair, hardship and struggle, too often being the norm in damn near every household. So I ask, YOU. What holds you back from protesting, in any way, in some way, those things that you have come to realize are wrong, unjust and illegally bestowed upon us. Are we all really that afraid? ...
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Recent Shows
05/17 - Henry Grayson, Ph.D.
Use Your Body to Heal Your Mind
No Excuses: 9 Ways Women Can Change How We Think About Power
Destiny versus Choice
Use Your Body to Heal Your Mind
Now more than ever, stress is directly related to emotional, physical and behavioral issues. Depression, anxiety, failing health, and a lack of real hope need to be addressed more quickly in order for people to become healthier, higher functioning and happier.
What happens when we do not address our underlying stress?
Chronic stress, including un-cleared traumas, not only increases stress hormones, but has also been shown to accelerate the growth of precancerous cells and tumors, and to lower our body’s resistance to bacteria, viruses, diverse illnesses, as well as anxiety and depressio...
More...
05/10 - Gloria Feldt
No Excuses: 9 Ways Women Can Change How We Think About Power
When we stand in power and walk with intention, we can lead and live without limits. It’s my passion to inspire women to embrace power—the power to accomplish your goals as a leader or a lover.
As a writer, I wrote No Excuses: 9 Ways Women Can Change How We Think About Power
More...
04/26 - Marie D. Jones
Destiny versus Choice
“You can’t avoid it, it’s written in the stars.”
“Life is what you make it.”
Since the day we are born, we are bombarded with contradictory claims that our lives are pre-destined, that Fate deals us the cards we must play OR that our lives are the results of our choices, and that we make it up as we go along. “Destiny vs. Choice” examines the philosophical, spiritual and scientific evidence for both claims, and how we can live better, more fulfilling lives no matter which si...
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