Wellness

Several years ago I began a journey that I called The Wellness Roadshow. I was in search of Whole Being and hoped my travels would lead me into the truth about wellness, whole being and life. I pause now, after having so many varied and incredible experiences and reflect on what the answer might be. Am I closer to knowing the truth about 'how' to achieve the highest state of wellness and whole being? What is 'the truth'? What is 'truth'?
I looked up this word in the dictionary and loved two of the definitions listed. The first was:

1) sincerity in action, character, and utterance

As I read those words I had to agree and knew that my own lifes experience had brought me to a place of knowing that this definition while 'true' was more about character. What I've learned is true is that you 'are' what you 'are'. If you are sincere in action, you are offering your 'being' truthfully. Your character, in its truthfulness, is defined by your actions.
You may wonder why I bring this up. It is because one of the many amazing things I have come to understand about wellness and whole being is that how well we are, and how whole we are is determined by our truth of being. If we choose a state of being, and it becomes our truth, then this is what we are. If I 'see' myself as other than well or whole, this is what I become. In other words, I become what I imagine myself to 'be'.
The second definition for truth was this:

2) a transcendent fundamental or spiritual reality

This definition is also perfect and leads us again into a deeper understanding of answering what is wellness and whole being. The spiritual answer is that wellness, in its variations and degrees, is a temporary state or condition of the human body, subject to how we perceive this physical state to be in our minds. Whole being keeps us connected, while in human form, to our eternity and our divine state of oneness.
The beauty of this, and perhaps the truth of this, is that through dozens upon dozens of interviews I have found the same 'truth' being revealed, despite the topic, or slant, or interpretation of the guest.
After all this time, these many interviews I ask again, "What is wellness and how does one achieve the greatest state of whole being?"
What is your truth?

In Lak'esh
Catherine Bradford