Wellness

Understanding the Truth about Wellness

December 19, 2008

Several years ago I began a journey that I called The Wellness Roadshow. I was in search of Whole Being and hoped my travels would lead me into the truth about wellness, whole being and life. I pause now, after having so many varied and incredible experiences and refl...

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I'm only as well as you!

December 19, 2008

Have you ever given thought to the possibility that how you feel impacts everyone else on this planet? Have you considered that the lack of well being of each living creature is, in some way, also a part of our own being? Imagine this as fact, and think about how you might ...

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Common Sense?

May 03, 2009

Recently I watched a video clip, sent to me from a friend, that showed the work of an animal communicator, from New Zealand, that works with horses. http://www.youtube.com/watch?v=uUz6Bw-6B8E. In the video an "over-qualified vet&qu...

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Stop Finger Pointing

October 26, 2009

I often find myself surprised by how many people, and how often people fall into the trap of pointing their fingers at others, reflecting responsibility onto someone else's actions or behavior. I wonder what life on this planet would be like if each and every person took full responsibility for not ...

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Last Straw Syndrome

August 11, 2010

I don't care what you do for work, or what you do at home (caring for family, children, etc.), there are time when the stress mounts to a point where the only path or rebalancing or regaining some assemblance or normality is to 'let off the steam'. The 'Last Straw Syndrome' isn't imaginary, and if y...

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The True Virtue of Patience

May 27, 2011

As I grow older, hopefully holding onto some of the wisdom life offers us through the years, I realize more and more that it is okay for me to let go of the role of "Superwoman". My entire life I have dedicated my full attention and efforts to accomplishing not only great things, but many ...

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Choosing to forget

June 01, 2011

 I find it intriguing that modern science is on the verge of creating opportunities to help people erase traumatic memories from their minds. While I completely understand the theory behind using such a practice, I can't help but wonder what will be the perimeters that determine what constitute...

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Healing, A Choice?

July 01, 2011

Many decades ago, as I worked as a nurse alongside a well known retinal specialist at Stanford, I believed that illness was a result of genetics as well as lifestyle choices. I also believed that healing was a result of proper medical diagnosis and medical intervention. So many years of life l...

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Creating the Flow, and then going with it

August 10, 2011

As many of you know, these past several months I have been swept away by the enormous task of selling my home in Seattle, packing and relocating to the So. California area. It had been nearly sixteen years since I had done such a major move and it was everything I expected it to be.......intense, la...

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Stepping Up to the Plate

August 26, 2011

I remember as a child being told by my parents to "pull up my boot straps" when I complained things were tough. I came to understand our German heritage and rough pioneering spirit engrained us with a determination that I would later learn to be grateful for possesssing. Let's face it...

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If at first you don't succeed...

September 15, 2011

try again. If I could offer anyone two words of advice I would only say, "Try again!" I find myself tested on a daily basis, my impatience wanting to take hold and keep me in a heightened state of frustration, or worse, giving up altogether. Ever try to do something that required you...

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This Theme's Repeating

November 08, 2011

If you read, on a regular basis, my blogs, by now you will have noticed a theme that seems to repeat itself in everything I write. Ideas such as "Try Again", "Everyday's a New Day", "What you notice matters", "That was yesterday, this is now", and so on. ...

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Change by Taking Charge

January 12, 2012

I've decided that 2012 is a great year to campaign for change. I think it's about time, don't you? Time to change something about ourSELVES, something about our routines, something about the world. I hold myself to strict standards about change. I realize, for many of us, change can be difficu...

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Going Forward?

March 22, 2012

Each election there seems to be ONE huge issue that takes center stage, leaving other hot topics in the background. This time the spotlight is shining brightly on women's rights to freedom around their bodies. Once again we find ourselves having to garner the strength to plant our feet firmly in our...

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Against the Odds

June 01, 2012

As many of you know I am a Life Coach and spend a great deal of time (when I'm not prepping for my radio show) working with my clients. Regardless of what the 'issue' or 'goal' may be, with every client I accept to work with, I find the first step is always the same......for everyone. The firs...

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Changing Seasons: Changing Heart

September 26, 2012

As we come to the end of yet another summer, and cooler temps, changing leaves and pumpkins showing up around town, I'm reminded about how nature always seems to offer us the best lessons. Change is in the air, and everyone around the world seems to shift easily into change in so many ways. I speak ...

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2013: Finding Your 'Change Buddy'

January 03, 2013

As the new year begins many people find themselves revisiting their desire to change. Self assessments are now the norm as we watch the ball drop in Times Square. But, for many of us, the energy that prompts us to make declarations and resolutions often wains as the weeks pass. And while the hopes f...

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Believing is seeing

April 05, 2013

We are all familiar with the expression, "I'll believe it when I see it", right? Have you ever considered that just the reverse is actually true? Rather than waiting for a 'result' or 'desire' or 'wish' to suddenly show up, convincing you that it's reality, quantum physics is proving that ...

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A Thought Away From Genius?

June 21, 2013

 I have found myself reflecting heavily on many of the points made during my interview with Derek Mills, author of "The 10 Second Philosophy". Derek speaks a great deal about discovering the genius in each of us by connecting with and honoring the True Self. While I completely agree w...

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Once Upon A Time

December 01, 2013

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Space and time in 2014

January 05, 2014

 Welcome to the New Year. Welcome, also, to a new you. As we step into the global energy that emerges as the result of one year ending and another beginning, I invite you to imagine your 'self' in a brand new way, right now. Discard any New Year's Resolutions you may have made and instead, just...

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08/31 - Catherine Bradford, HOST
Radio Worth Waiting For!

 Hello everyone! Well, as much as I had wanted to begin broadcasting The Catherine Bradford Show as soon as July 16th on LA Talk Radio, it appears that we are all going to have to wait for that DEBUT SHOW. Over this past week circumstances (family matters) have created the need for me to postpone my opening show from airing, and so, we will all have to wait. I am hoping to have made it to the other side of these events within a short period of time, but until then, I am asking for your patience.  In the meantime, while taking this short and temporary hiatus from being on air live, I want to invite you to keep c...
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06/27 - Juliet Maroni
Catherine Bradford Embraces Change

 Many of you who tune in regularly to the CTR Network and the Catherine Bradford Show are already aware that June 27th marks my last LIVE broadcast on this internet station. Do not dispair, I have no intention of leaving internet radio or hosting the Catherine Bradford Show. I have made the difficult decision, however, to switch internet radio stations, and soon you will be able to listen to my show LIVE on LA Talk Radio, located in Los Angeles. This growing station offers over 80 shows, on two channels, in a wide variety of topics. I am thrilled to have the opportuni...
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06/20 - Derek Mills
The 10 Second Philosophy

A Practical Guide to Releasing Your Inner Genius Derek Mills Derek Mill's story of how he turned his life around from failing businessman and father to creating a massively succefful and harmonious life will both inspire you and warm your heart. It only took one seemingly insignificant question from an office security guard one night for Derek to stop, connect deep within himself, and in the next 10 seconds begin to see a way to change his entire life completely. Derek's philosophy of immediate change - The 10 Second Philosophy - will transform your business, relationships, and life, and also bring you a sense ...
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