Wellness
Once Upon A Time
December 01, 2013
Once Upon A Time
ALL of my clients, in my coaching practice, struggle with a common block; allowing the past and all it's disappointments to continue to take up valuable space in their TODAY MIND.
I believe we all can look over our shoulder, examining experiences from our past and agree that we have our fair share of broken dreams; disappointments; perceived failures; drama and trauma. These remnants of yesterday only serve to weaken our spirits, slow us down from garnering any momentum that we need to accomplish today's goals and hopes.
The Once Upon A Time syndrome is widespread and has an incredible ability to undermine and even destroy any chance of achieving change or progress as we strive to go and grow.
In order to rid ourselves of this unwanted intruder it is important that we allow ourselves to be honest with our thoughts, carefully examining what we 'give' our time to, what we allow to influence us in less than positive ways. As we raise our awareness, we can begin to identify and rectify these nasty grams from yester-year.
Uncluttering your psyche from these illusions and memories allows you to, instead, bring your focus and energy into the immediate moment, thus increasing your chances to reach your goals.
True joy is foundn by living each moment connected to your pursest essence, not a fading idea of who you once were, not an unreal idea of what you might be. Be who you want to be NOW.....TODAY and trust me, the rest will fall into place.
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